"It is not happy people who are thankful,
Keeping a gratitude journal can help calm your thoughts, lower stress levels and keep you focused on what's really important to you. With Thanksgiving right around the corner, now is a great time to begin your own gratitude journal. Here are 15 journal prompts to get you started!
1. Describe your last vacation and what you enjoyed about it.
Keeping a gratitude journal should not feel like a chore! Start small by writing down one thankful thought a day. Giving concrete thought to the positive aspects of your life can open doors to opportunities that you never thought possible.
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